Folic acid in Soup, cream of onion, canned, prepared with equal volume milk Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of onion, canned, prepared with equal volume milk there is 0 µg of Folic acid.
Soup, cream of onion, canned, prepared with equal volume milk
Soup, cream of onion, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of onion, canned, prepared with equal volume milk are listed below.
Water
|
84.5 g
|
84.5
|
g
|
84.5%
|
Energy (calorie)
|
75 kcal
|
75
|
kcal
|
|
Energy (joule)
|
314 kJ
|
314
|
kJ
|
|
Protein
|
2.74 g
|
2.74
|
g
|
2.74%
|
Total lipid (fat)
|
3.78 g
|
3.78
|
g
|
3.78%
|
Ash
|
1.5 g
|
1.5
|
g
|
1.5%
|
Carbohydrate, by difference
|
7.4 g
|
7.4
|
g
|
7.4%
|
Fiber, total dietary
|
0.3 g
|
0.3
|
g
|
0.3%
|
Calcium, Ca
|
72 mg
|
72
|
mg
|
0.07%
|
Iron, Fe
|
0.28 mg
|
0.28
|
mg
|
|
Magnesium, Mg
|
9 mg
|
9
|
mg
|
0.01%
|
Phosphorus, P
|
62 mg
|
62
|
mg
|
0.06%
|
Potassium, K
|
125 mg
|
125
|
mg
|
0.12%
|
Sodium, Na
|
405 mg
|
405
|
mg
|
0.40%
|
Zinc, Zn
|
0.25 mg
|
0.25
|
mg
|
|
Copper, Cu
|
0.06 mg
|
0.06
|
mg
|
|
Manganese, Mn
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
1
|
mg
|
|
Thiamin
|
0.039 mg
|
0.039
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
0.244 mg
|
0.244
|
mg
|
|
Pantothenic acid
|
0.28 mg
|
0.28
|
mg
|
|
Vitamin B-6
|
0.03 mg
|
0.03
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin A, RAE
|
21 µg
|
21
|
µg
|
|
Retinol
|
14 µg
|
14
|
µg
|
|
Vitamin A, IU
|
182 IU
|
182
|
IU
|
|
Fatty acids, total saturated
|
1.63 g
|
1.63
|
g
|
1.63%
|
4:0 butanoic, butyric fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
6:0 hexanoic, caproic fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
10:0 decanoic, capric fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
12:0 dodecanoic, lauric fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.23 g
|
0.23
|
g
|
0.23%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.74 g
|
0.74
|
g
|
0.74%
|
18:0 octadecanoic, stearic fatty acid
|
0.36 g
|
0.36
|
g
|
0.36%
|
Fatty acids, total monounsaturated
|
1.32 g
|
1.32
|
g
|
1.32%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.06 g
|
0.06
|
g
|
0.06%
|
18:1 undifferentiated
|
1.23 g
|
1.23
|
g
|
1.23%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.64 g
|
0.64
|
g
|
0.64%
|
18:2 undifferentiated
|
0.58 g
|
0.58
|
g
|
0.58%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
13 mg
|
13
|
mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Soup, cream of onion, canned, prepared with equal volume milk